RunRX Quiz Results | Leaner
You want to be able to just go for a run ...
Only problem is… you keep getting injured or you're afraid you will get injured!
Which one is a gut punch for ya?
PROBLEM N° 1
You've not run in a long time and you're afraid it will take too long to get started.
You wish you could get started without going through the pain and discomfort that always happens when you start running again.
So instead, you do nothing and get more out of shape because you're afraid it's going to hurt.
PROBLEM N° 2
Actually, you're still injured!
You want to be able to run and get off this injured-not-injured hamster wheel.
So you keep trying new things, and your friends think you're crazy to even want to be a runner. But you feel like it's the one thing keeping you sane.
PROBLEM N° 3
You're doing the stretches but the problem is still there?
You've done all of the things that runners are supposed to do but the pain either comes back or doesn't go away.
So you don't run consistently, and you feel frustrated and confused that you still have pain.
It feels like there are so many things that are standing in the way of your running, causing you to…
1
Keep running through the pain – risking long-term injury
OR
2
Give up running altogether, because the pain is too severe.
THE COLD HARD TRUTH IS:
If you want to finally get rid of all of your problems and run pain-free, you have to get serious about… fixing your running form.